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Thomasin Ramiro
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Valy Bistrian
@v.bistrian · 12 days agoIf everything's alright with your calcium, it's better to give up dairy completely. It's the main culprit for terrible breakouts. It's also worth giving up fizzy water, and only eat healthy desserts made without sugar. Exclude fried, heavy food, fatty and spicy. Stick to this diet for a while, and then you can slowly reintroduce such food. I once followed this diet very strictly for two years. It helped me, but I still had breakouts occasionally because the problem was elsewhere.
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Thomasin Ramiro
@t_ramiro · 12 days agoI've completely cut out dairy products, and I've never drunk fizzy drinks.
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Thomasin Ramiro
@t_ramiro · 12 days agoCould you tell me what foods can be eaten and what could replace chicken, could turkey do? What kind of meat is permissible? I'm not very fond of fish, only red fish and from seafood, I only like prawns and oysters.
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Faiza Baxendale
@f.baxendale.87 · 11 days agoThe presence of rashes from diet isn't dependent, but it's better to exclude any juices in any case. Sometimes, products that sharply increase insulin can worsen acne, but they are not the cause.
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Thomasin Ramiro
@t_ramiro · 11 days agoI drink them on holiday, everything's natural, never noticed anything from them, on holiday my skin condition is different straight away.
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Faiza Baxendale
@f.baxendale.87 · 11 days agoAny juice is just water with sugar, which causes insulin to skyrocket instantly. It doesn't matter whether it's freshly squeezed or from a packet. Fruits should be eaten along with the pulp.
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Valy Bistrian
@v.bistrian · 10 days agoI've got a mate who drinks at least a litre of cola a day. Every day. She's got the clearest skin. Can't understand why life's so unfair 😕😭😭
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Thomasin Ramiro
@t_ramiro · 10 days agoYes-yes, by the way. Many of my acquaintances bought it, drank it at school. There was a girl who consumed fast carbs every day, ate several packets of crisps, rusks and even the teachers made remarks about it, and there's nothing on her skin. And those who gloat, they also have nothing.
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Faiza Baxendale
@f.baxendale.87 · 10 days agoAcne is a skin reaction to androgens, in some people it reacts this way, in others it does not, why this happens is unknown to science.
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Ceridwen Ganapathy
@c_ganapathy_93 · 8 days agoIt depends to some extent, but it's not the main method of treating acne. Diet alone won't cut it 😭😭😭😭😭😭
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Thomasin Ramiro
@t_ramiro · 11 days agoI have a bend in my bile duct, I can't just give up everything either, because there will be problems in the future and I also need to take care of my stomach.
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Thomasin Ramiro
@t_ramiro · 9 days agoBy the way, half of those who bullied me are now miserable. They used to tell me that I didn't wash or clean myself because I had acne and blackheads, implying that I didn't take care of myself. I've always been clean, with a clean head and body, took care of myself, always had my nails done, smelled nice, and my clothes were clean and ironed. And those who said otherwise were themselves unkempt. 🤦🏼♀️
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